I work well with caregivers, both in mental health and medical fields, as well as entrepreneurs and high achievers who often feel defined by what they do rather than who they are. I also work with highly intellectual or creative clients who are seeking a space to uncover parts of themselves that are hidden or underexplored, and to step more fully into their authentic selves.

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My work focuses on helping people safely explore the parts of themselves that hold fear, sadness, anger, trauma, or anxiety, while connecting with the parts that are wise, compassionate, and strong. Through this process, clients often notice lasting positive shifts in many areas of life. I specialize in supporting people reprocessing complex trauma, as well as those navigating grief and loss—drawing on nearly 10 years of experience in hospice care.

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I believe therapy can be a place where you can fully step into the heaviness of your experience, held with compassion, as you uncover greater clarity and capacity. I am passionate about creating that space for every person who steps into my office.

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I’m interested in how you see your life, and I adapt our time together to align with your strengths, your hopes, and your desire for change.